So, what is a Positive Mindset?
The definition of a Positive Mindset is the overriding beliefs, habits, attitudes, actions and behaviours that you have about you and your life. It drives how you make key decisions, by recognising how you react in asking, receiving, spending and dealing with different situations in your life.
Just about everyone has a complicated relationship with life per se. Research and studies show that a lack of confidence and self-belief is the No. 1 reason for most stress and anxiety regarding health, work, money and relationship problems.
It is also the main driver about how you view yourself, your abilities and capabilities, that is reflected in your own feelings of self-esteem, self-confidence and self-worth.
So, if you change your mindset to one that is more positive and beneficial. Then you tend to make better choices about yourself and your relationships. And by having more belief in yourself and your abilities, you can overcome challenges and adversities in life much more easily. That is the power of having a Positive Mindset!